Aftercare Tips: What to Eat After a Dental Filling for Quick Recovery

So, you’ve just had a Dental filling and now you’re wondering what you can eat without causing any discomfort or damage. Well, fear not! We’ve got you covered with some delicious and soothing food options that will help you recover in no time. From soft and easy-to-chew foods to cold treats that will numb any lingering pain, we’ve got all the post-filling munchies you need to keep your smile looking and feeling great. Let’s dive in and find out what to eat after a Dental filling!

After getting a Dental filling, it’s essential to be mindful of the foods you eat to aid in the recovery process. Here are some recommendations for what to include in your post-filling diet:

1. Soft foods: Opt for soft foods like applesauce, yogurt, mashed potatoes, smoothies, and soup to avoid irritating the treated area.

2. Cold foods: Eating cold foods such as ice cream, popsicles, or chilled applesauce can help reduce swelling and provide relief.

3. Foods high in vitamin C: Incorporate vitamin C-rich foods like oranges, strawberries, and kiwi to promote healing and tissue growth.

4. Protein-rich foods: Include protein sources like chicken, fish, eggs, and beans in your meals to aid in tissue repair and speed up healing.

5. Hydrating foods: Stay hydrated by choosing foods with high water content such as watermelon, cucumber, and celery to keep your mouth moist and promote recovery.

6. Avoid sticky, hard, or crunchy foods: Steer clear of foods like nuts, hard candies, popcorn, and sticky candies that can dislodge the filling.

7. Avoid hot or spicy foods: Hot or spicy foods can irritate the treated area, so opt for milder options until your mouth has fully healed.

Following these dietary guidelines can help ensure a smooth and speedy recovery after a Dental filling. Remember to follow any specific instructions provided by your dentist and reach out to them if you have any concerns. Taking care of your diet post-filling is crucial for maintaining oral health and overall well-being.


1. Can I eat immediately after getting a Dental filling?
It is recommended to wait until the anesthesia wears off before eating to avoid accidentally biting your cheek or tongue.

2. What foods are best to eat after getting a Dental filling?
Soft foods that require minimal chewing such as soups, yogurt, smoothies, mashed potatoes, and scrambled eggs are best to eat after a Dental filling.

3. Should I avoid certain foods after getting a Dental filling?
It is best to avoid hard, sticky, or crunchy foods such as nuts, chips, and caramel that could potentially dislodge or damage the filling.

4. How long should I wait before eating hot or cold foods after a Dental filling?
It is recommended to wait until the numbness wears off before consuming hot or cold foods to prevent burning or sensitivity.

5. Can I drink through a straw after getting a Dental filling?
It is best to avoid using a straw for the first 24 hours after getting a Dental filling to prevent any suction pressure that could dislodge the filling.

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