Gum disease, also known as periodontitis, is a common oral health problem among adults. It is caused by the build-up of plaque and tartar on the teeth and gums, leading to inflammation and infection. If left untreated, gum disease can lead to tooth loss and even increase the risk of overall health problems such as heart disease and diabetes. In this blog, we will discuss the causes, symptoms, prevention, and treatment of gum disease, as well as answer some frequently asked questions.
Causes of Gum Disease

The main cause of gum disease is plaque build-up on the teeth and gums. Plaque is a sticky film of bacteria that forms on the teeth and gums. If not removed through proper oral hygiene, plaque can harden into tartar, which can only be removed by a dentist or dental hygienist. Poor oral hygiene, such as not brushing and flossing regularly, can contribute to the formation of plaque and tartar.
Other factors that can increase the risk of gum disease include certain medical conditions, such as diabetes, smoking, and hormonal changes in women. Genetics also plays a role, with some people being more susceptible to gum disease than others. A diet high in sugar and processed foods can also contribute to the development of gum disease.
Symptoms of Gum Disease
The early stages of gum disease, known as gingivitis, may not have any noticeable symptoms. As the disease progresses, common symptoms include red, swollen, and bleeding gums, receding gums, and bad breath. Loose teeth and a change in the way the teeth fit together may also occur. In advanced stages of gum disease, the gums may pull away from the teeth, creating pockets where bacteria can accumulate and leading to bone and tissue loss.
Preventing Gum Disease
The best way to prevent gum disease is through proper oral hygiene, including brushing and flossing at least twice a day. Regular dental check-ups and cleanings can also help remove plaque and tartar build-up. A healthy lifestyle, including a balanced diet and regular exercise, can also reduce the risk of gum disease. Quitting smoking is also important, as it can greatly increase the risk of gum disease. Managing underlying medical conditions, such as diabetes, can also help prevent the development of gum disease.
Treating Gum Disease
The treatment of gum disease depends on the stage of the disease. In the early stages, non-surgical treatments such as scaling and root planning can be used to remove plaque and tartar build-up and smooth the root surfaces of the teeth. Antibiotics may also be prescribed to help control the infection. In advanced stages, surgical treatments such as flap surgery or bone or tissue grafts may be necessary to repair damage and restore gum tissue.
Maintaining Gum Health After Treatment
It is important to continue proper oral hygiene practices and regular dental check-ups and cleanings after treatment to maintain gum health. For some individuals, ongoing maintenance therapy, such as periodontal maintenance therapy, may be necessary to prevent the recurrence of gum disease.
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FAQ About how Preventing and Treating Gum Disease
How can I tell if I have gum disease?
Can gum disease be reversed?
Is gum disease only caused by poor oral hygiene?
Can gum disease affect overall health?
Is brushing and flossing enough to prevent gum disease?
What are the common treatments for gum disease?
Can gum disease be prevented?
Additionally, it is important to address any oral health issues early on and take steps to correct them, such as seeking treatment for misaligned teeth or replacing missing teeth to prevent plaque build-up in those areas. Maintaining a healthy diet low in sugar, and avoiding the use of tobacco products can also help reduce the risk of gum disease.