Dental Floss for Ingrown Toenails: A Step-by-Step Guide for Proper Technique


Ingrown toenails can be incredibly painful and frustrating to deal with. One unconventional method that some people swear by is using Dental floss to help alleviate the discomfort. While it may sound strange, carefully placing Dental floss under the ingrown toenail can help lift the nail and relieve pressure. In this article, we will walk you through the steps on how to safely and effectively use Dental floss to address an ingrown toenail.



Ingrown toenails can be extremely painful and frustrating to deal with. One home remedy that some people find effective is placing Dental floss under the edge of the ingrown nail. This technique can help lift the nail and prevent it from digging into the skin, reducing pain and inflammation.

Before attempting this method, it is crucial to ensure the area is clean and free of infections. Wash the foot with warm water and soap, and dry it thoroughly. Soaking the foot in warm water can help soften the nail, making it easier to work with.

To place Dental floss under the ingrown toenail, follow these steps:

1. Cut a piece of Dental floss long enough to wrap around the toe and reach under the nail.
2. Gently lift the edge of the ingrown nail using clean tweezers or a nail file.
3. Carefully slide the Dental floss under the lifted edge, ensuring it is between the nail and skin.
4. Tie a knot at the top of the nail to secure the floss in place.
5. Leave the floss in place for a few days, checking regularly for comfort and security.

While this method may provide temporary relief, it is not a permanent solution. If pain, redness, or swelling persist, seeking medical advice from a podiatrist is recommended. They can offer proper treatment options, such as nail trimming or antibiotics for infections.

In conclusion, using Dental floss under an ingrown toenail can help alleviate discomfort. Proceed with caution, keep the area clean, and monitor for signs of infection. Remember to seek professional help if symptoms worsen.



1. How do I put Dental floss under an ingrown toenail?
To put Dental floss under an ingrown toenail, first soak your foot in warm water to soften the skin. Then carefully slide a piece of Dental floss under the corner of the nail to lift it up and away from the skin.

2. Is it safe to put Dental floss under an ingrown toenail?
Yes, it is safe to put Dental floss under an ingrown toenail as long as you do it carefully and gently. Be sure to clean the area with antiseptic before and after to prevent infection.

3. How often should I change the Dental floss under my ingrown toenail?
You should change the Dental floss under your ingrown toenail at least once a day to ensure it stays clean and helps the nail grow out properly.

4. Can I still wear shoes while using Dental floss under my ingrown toenail?
It is best to wear open-toed shoes or sandals while using Dental floss under your ingrown toenail to prevent further irritation and allow for proper healing.

5. How long does it take for the Dental floss method to work on an ingrown toenail?
It can take a few weeks for the Dental floss method to fully correct an ingrown toenail. Be patient and consistent with the process to see results. If you experience severe pain or signs of infection, consult a healthcare professional.



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